Small habits often create the biggest shifts. In this edition of Five Takes, five visionaries share the daily practices that have transformed their lives and shaped the way they think, lead, and grow. From moments of reflection to disciplined routines, their insights reveal how consistency in the small things can lead to lasting change.
Question: What’s a Daily Habit That has Transformed Your Life or Mindset?
“Being grateful for what I have is a daily habit that has changed my mindset. It reminds me to focus on what is present rather than what is missing, and to appreciate the small moments that often go unnoticed. Practising gratitude keeps me grounded, helps me stay positive during challenges, and allows me to approach each day with a clearer and calmer perspective.” – Alvn Phua, author and financial advisor.
“I have a habit of remembering pain, and it has become a powerful source of motivation for me. Pain reminds me of where I came from, what I have endured, and why I refuse to stay complacent. By remembering those difficult moments, I stay driven to improve, push forward, and not repeat the same mistakes. Pain, for me, is not something to escape, but something that fuels my growth.” – Botak Jazz, content creator.
“Daily prayer. It keeps me grounded and humble before God, so that pride or laziness does not overtake me. It helps me recognise my limitations, and to know that God is my sole provider, for I am nothing without Him. In this way, I am clear about why I work which is never to chase after money, but to bring value to others and to love my clients when they need it most.” – Ian Tan, magician and financial advisor.
“I listen to business podcasts and YouTube videos every day while driving to and from work. I have learned far more in my driver’s seat than I ever did in a university lecture hall. This simple habit allows me to stay ahead of my competitors, as I am constantly learning something new every single day without fail.” – Vicky Vaswani, founder of GrowCastShow.
“It’s not strictly a daily habit, but I often talk to myself in the mirror, especially during times of stress when I need a pep talk or encouragement. I’ve found it to be a powerful form of emotional regulation and self soothing. Speaking things out loud helps clear mental clutter before my internal “CPU” overheats. When I’m feeling low, I talk to myself the way I would to a good friend. Because if you can’t advocate for yourself, it’s hard to expect others to do it for you.” – Nat Ho, actor-songwriter.
